Description
Why my nap schedules are perfect for you
If you’re super confused about how much day sleep your baby needs and even more confused about when you should put them down for naps, my nap schedules are for you.
You’ve probably heard people talking about sleepy cues – these are the things your baby does to show you they’re tired, and yes it’s important to pay attention to them and let your baby guide you. But what if your baby is excellent at hiding thier sleepy cues or only does them when they’re so overtired getting them down for a nap is impossible?
Take the stress out of naps by following my age appropriate nap schedules. Unlike traditional nap schedules which tell you the exact times to put your baby down, my routines are based on wake windows. This is much more realistic because let’s face it, one day your baby might do lovely 2 hour nap, but the next they might throw in a cheeky 30 minute nap so exact timings are no good to you!
Babies aren’t robots and each day may be different, especially when they’re younger, so use my nap schedules as a guide to help prevent overtiredness and take the guessing out of your day.
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